Updated on December 31, 2017 by VCCounseling
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The Power of Coincidence Have you ever had an experience that seemed to be pure coincidence? Perhaps you were just thinking of someone and then there they are walking down the same street you’re on. Or perhaps you… Read More
Updated on December 31, 2017 by VCCounseling
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Anxiety is a normal human reaction in which the body is responding to your environment and communicating with you. When one experiences anxiety, our first reaction is to make it stop. What if instead, we listened to our… Read More
If you’ve never been to a therapist before, you might feel intimidated at first. You might feel nervous, uncomfortable, or scared. Some people believe that a therapist is going to judge them, or worse, be able to see just how bad everything really is. Yet, those fears typically melt away when a person begins to get know their therapist. Therapists are compassionate mental health professionals, who are listening and responding to you. In fact, they are often following your lead and doing their best to create emotional safety and trust. Many therapists will ask more questions in the beginning to get to know more about what you’re going through. They are there to provide support, kindness, and help you see what’s going well and what your strengths are.
Free 30 Minute Consultation
If you’re considering therapy, but haven’t made a firm decision about it, you’re welcome to have a free 30 minute consultation with one of our Therapists. The consultation can let you get a sense of the experience and get to know your Therapist a bit. To schedule a consultation, call our main number (805-791-9700) or email us at [email protected]
Tag: subconscious
The Power of Coincidence
Updated on December 31, 2017 by VCCounseling
Leave a Comment
The Power of Coincidence Have you ever had an experience that seemed to be pure coincidence? Perhaps you were just thinking of someone and then there they are walking down the same street you’re on. Or perhaps you… Read More
Category: Inward Journey, Process Tags: mindfulness, subconscious, Ventura, Ventura Community Counseling
What is your body telling you?
Updated on December 31, 2017 by VCCounseling
Leave a Comment
Anxiety is a normal human reaction in which the body is responding to your environment and communicating with you. When one experiences anxiety, our first reaction is to make it stop. What if instead, we listened to our… Read More
Category: Body Tags: anxiety, mindfulness, subconscious, symptoms, Therapy, Ventura, Ventura Community Counseling
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