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Thomas Fire

Thomas Fire.   When you look at the these words, what are the first things that come to do your mind?   Fear, sadness, devastation, disbelief, somberness, loss of words, disconnect, sleep disturbance, community, family distress, financial strains,… Read More

There’s More to Depression than Pain

There’s More to Depression than Pain In the Los Angeles area, approximately 9% of the population have been diagnosed with depression. That’s about 623,000 people. And around the world, approximately 350 million people suffer from depression. According to… Read More

The Power of Coincidence

The Power of Coincidence Have you ever had an experience that seemed to be pure coincidence? Perhaps you were just thinking of someone and then there they are walking down the same street you’re on. Or perhaps you… Read More

Accessing Deeper Parts of You

Accessing Deeper Parts of You It’s easy to get caught up in the day to day bustle of life’s demands. Perhaps today you needed to take your children to school, head to the bank, and then to work…. Read More

Meaning Creates Healing

Meaning Creates Healing Deeper than our experiences, deeper than even our thoughts, there is an intelligence to life. This intelligence can be seen in the way plants grow in the direction of the sun. It can be witnessed… Read More

Witnessing Yourself and Allowing What Is

As human beings we have many thinking and behavioral patterns that we’ve developed from our upbringing, culture, society, and life experiences. Some of those patterns are healthy and contribute positively to our lives. While others don’t. They get… Read More