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Tag: mindfulness

The Power of Coincidence

The Power of Coincidence Have you ever had an experience that seemed to be pure coincidence? Perhaps you were just thinking of someone and then there they are walking down the same street you’re on. Or perhaps you… Read More

What is your body telling you?

Anxiety is a normal human reaction in which the body is responding to your environment and communicating with you. When one experiences anxiety, our first reaction is to make it stop. What if instead, we listened to our… Read More