73 N Palm Avenue, Ventura, CA 93001 VCC@VenturaCommunityCounseling.com 805-791-9700 (Si, se habla Espanol tambien!)

Month: July 2016

What is your body telling you?

Anxiety is a normal human reaction in which the body is responding to your environment and communicating with you. When one experiences anxiety, our first reaction is to make it stop. What if instead, we listened to our… Read More